(By invitation only)
Xcel Competitive Program: Open to all interested athletes!
Please call 518-828-3421 to schedule an evaluation!
Xcel Competitive Gymnastics Program at Flach Gymnastics Academy, LLC. XCEL is an alternative USA Gymnastics competitive program offering individual flexibility to coaches and gymnasts. The goal of XCEL is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding and competitive gymnastics experience. The Xcel program is a completely separate, alternate program. There are five divisions in the Xcel program: Bronze, Silver, Gold, Platinum and Diamond. All of the Xcel divisions have optional rules and skills are based on and chosen for each individual. There are only 4-5 skills that are required in each routine and are choreographed for the gymnasts personality, strengths and weakness’. Whereas in the compulsory levels every gymnast must perform the same skills and routines.
JO Program – USAG Levels 3 – 10
Requires 2-5 days a week of gymnastics. 2.0 4.0 hour practices are necessary to build the skills they need to compete through conditioning, drills and lead up skills. Fun, competitive gymnastics! This is a USA-Gymnastics team program. We will be following their basic guidelines and routines! Must be evaluated and invited for placement. Levels 3-10.